Tag Archives: avoid

How to Avoid Being Fooled at the Supermarket

How and what you eat has radically changed over the past few decades with the all-consuming rise of the supermarket. But what price are you paying for this homogenized, cheap and convenient food? This video investigates how supermarkets have affected the food on your plate, and reveals the telltale signs that the food you buy… Read More »

More Reasons to Avoid Acetaminophen

Acetaminophen, known by the brand names Tylenol and Panadol, is the most widely used drug ingredient in the U.S., taken by more than 50 million Americans every week.1 Most don’t think twice about popping a couple of Tylenol tablets to take the edge off a headache or other minor aches and pains, believing it to… Read More »

Why you should avoid the keto diet

Herb butter. The noticeable symptoms during the transition phase include fatigue, hunger, confusion, anxiety, irritability, tachycardia, light-headedness, shakiness, sweating and chills. They are sometimes referred to as ketogenic or “keto” diets. Exercise, of course, is also vitally important. New England Journal of Medicine Weight loss with a low-carbohydrate, mediterranean, or low-fat diet [moderate evidence]. The… Read More »

What foods for diabetes to avoid

Eating certain foods while limiting others can help people with diabetes manage their blood sugar levels. A diet rich in vegetables, fruits, and healthful proteins can have significant benefits for people with diabetes. Balancing certain foods can help maintain health, improve overall well-being, and prevent future complications. A healthcare professional, such as a doctor or… Read More »