Tag Archives: Cauliflower

Is Purple Cauliflower Better?

As a member of the Brassicaceae family,1 cauliflower is related to broccoli, cabbage, turnips and rutabaga.2 Plants in this family may be annuals, biennials or perennials. In the most common form, cauliflower is white. However, it’s a versatile vegetable that also comes in green, purple and orange varieties.3 White cauliflower will turn yellow when exposed… Read More »

Creamy Cauliflower Spinach

Want a quick and simple side dish that is packed with healthy nutrients? Try this Creamy Cauliflower Spinach. I grew up in the midwest and creamed spinach was a staple in our household — it was an easy way for my parents to try to get us to eat our vegetables yet I remember adding… Read More »