Tag Archives: Diet

Weight loss: Man reveals ’strict’ diet he followed to lose over six stone – Express

Posting before and after images to a weight loss transformation group on Reddit, the man, known as user ‘standtallnofall’, revealed he was 32, 5’10” and weighed 19 stone three pounds when he started. But after following a “strict” diet plan and exercise regime, he lost an impressive six stone and eight pounds. Fellow Reddit users… Read More »

Shocking truth about Diet Coke

Diet soft drinks have raised suspicion for some time. There have been concerns that the mix of artificial sweeteners and preservatives may have neurological implications, and questions have been raised about the impact they have on our appetite and cravings for sweet foods. Diet soft drinks are heavily promoted as a low-calorie solution to traditional… Read More »