Tag Archives: Exercise

Exercise a More Effective Treatment for Tennis Elbow

Lateral epicondylalgia, commonly referred to as “tennis elbow”, is a prevalent muscular disease. It results from overloading the muscle attachment around the outer surface of the elbow, resulting in pain and tenderness. There is scientific evidence that ergonomic advice and exercise are a better treatment for tennis elbow than cortisone injections and anti-inflammatory drugs, and… Read More »

Best Folding Exercise Bikes

Are you interested in buying a folding exercise bike but at the same time you are unsure of all the things you should take into consideration? Then this article is the right one for you. We have compiled a list of the most important things to consider when buying a folding exercise bike along with… Read More »