Tag Archives: health

The Crucial Role of NAD+ in Optimal Health

Editor’s Note: This article is a reprint. It was originally published March 27, 2022. In this interview, Nichola Conlon, Ph.D., a molecular biologist, antiaging specialist and founder of a nutraceutical company that produces an NAD+ boosting supplement. NAD+ (nicotinamide adenine dinucleotide) is one of the most important biomolecules in your body. It’s involved in the… Read More »

How Sleep Influences Learning, Memory and General Health

Editor’s Note: This article is a reprint. It was originally published March 30, 2019. In the video above, Rhonda Patrick, Ph.D., a biomedical scientist, interviews professor Matthew Walker, Ph.D., founder and director of the University of California Berkeley’s Center for Human Sleep Science and author of “Why We Sleep: The New Science of Sleep and… Read More »

Intro to the Bioenergetic Theory of Health

In this video, I interview independent health researcher Jay Feldman, who has a podcast called “The Energy Balance Podcast.” I recently came to understand the importance of the late Ray Peat’s work, which I had previously dismissed for over three decades, largely due to confirmational bias. Peat was a biologist and physiologist, and a cofounder… Read More »

The Wide-Ranging Health Benefits of Taurine

The amino acid taurine is found in animal foods such as seafood, grass-fed red meat, dairy products, pastured eggs, and poultry. Of the amino acids, it’s the most abundant source of sulfur, and is required for a wide range of physiological processes, including the healthy function of your immune system, nervous system,1,2 metabolism and digestion.3… Read More »

How Electromagnetic Fields Damage Your Health

Editor’s Note: This article is a reprint. It was originally published April 29, 2018. Electromagnetic fields (EMFs) have been shown to cause biological damage and even cancer, but exactly how does this happen? In this interview, Paul Héroux, Ph.D., a researcher and professor of toxicology and health effects of electromagnetism at the faculty of medicine… Read More »