Tag Archives: Know

Plussize Fashion Week Africa 2019: If These Cute Videos From the Quirky PFW Nigeria Don’t Make Your Day, We Don’t Know What Will!

PlusSize Fashion Week Africa (Photo Cedits: Twitter) PlusSize Fashion Week Africa just happened and it is all kinds of positivity and fun one can expect! “Weight? is what it is. You could get hit by a bus tomorrow. It’s about being content and sometimes other priorities win”- the quote defines everything that happened in the… Read More »

What to know about supplements for muscles

Muscle-building supplements can improve physical performance during resistance training and help stimulate muscle growth. Protein and creatine are two popular supplements that can have these effects. Resistance training, such as weightlifting, puts a high degree of strain on the muscles. Over time, the muscles adapt, becoming stronger and, typically, larger. Many muscle-building supplements are available… Read More »