It sounded extreme, but here’s how I learned to live on just one meal a day
Last year I came across a Facebook forum for people practising a form of Intermittent Fasting (IF) known as OMAD. One Meal A Day? It sounded unsustainable and extreme. Who could stomach that? A few months on, this April, we discovered exactly who when Twitter CEO Jack Dorsey revealed he eats one meal a day… Read More »