Tag Archives: loss

Weight loss: Man reveals ’strict’ diet he followed to lose over six stone – Express

Posting before and after images to a weight loss transformation group on Reddit, the man, known as user ‘standtallnofall’, revealed he was 32, 5’10” and weighed 19 stone three pounds when he started. But after following a “strict” diet plan and exercise regime, he lost an impressive six stone and eight pounds. Fellow Reddit users… Read More »

Weight loss diet: This plan can help you lose 10lb in one week – what can you eat? – Express

There are lots of reasons why someone may want to lose weight and doing this slowly is often the healthiest option.  Still, there are some diet plans which can help dieters change their lives and offer quick results.  Following a low-carb diet could be the best way to beat the bulge and there are different… Read More »