Tag Archives: sodium

Mediterranean diet with low sodium

Let the old ways be your guide to good health and well-being. March 6, Low Sodium Mediterranean Diet. Artichokes Istanbul-Style. Split Pea and Melted Eggplant Soup. May is Mediterranean Diet Month. Oldways Bookstore. Recipe, photo, and content courtesy of Bard Valley Natural Delights. Fresh Fridays is a bi-weekly celebration of Mediterranean eating and living. For… Read More »