Tag Archives: Spinach

Spinach Berry Smoothie

This Spinach Berry Smoothie is all about the science of supporting a healthy gut!  We’ve partnered with Seed on this Science Smoothie to show you that supporting your gut health and diversity of your microbiome is easier than you think. (hint: it’s all about eating more fruits and veggies). I’ve been taking Seed’s Daily Synbiotic,… Read More »

Creamy Cauliflower Spinach

Want a quick and simple side dish that is packed with healthy nutrients? Try this Creamy Cauliflower Spinach. I grew up in the midwest and creamed spinach was a staple in our household — it was an easy way for my parents to try to get us to eat our vegetables yet I remember adding… Read More »