Tag Archives: weight

Best weight loss: Eat this one food for breakfast to burn belly fat fast – Express

“The results were clear: of all groups, the high-protein breakfast group recorded the highest dopamine levels and lowest pre-lunch food cravings.” By eating high protein foods, those hoping to slim will notice reduced cravings, the expert suggested. “Eating protein at the first meal of the day helps you to feel fuller for longer because after… Read More »