In the course of a typical workout, many people neglect to include exercises that focus on building hip strength. Yet, this is extremely important, as weak hip muscles can set off a cascade of negative changes in your mobility. If your hip muscles are weak, you may experience poor hip motion. In turn, this may… Read More »
Uterine fibroids are muscular tumors that are found growing in the wall of the uterus. They are nearly always benign, but the symptoms can be difficult to live with. In extremely rare cases, a fibroid can transform into a malignant tumor. Fibroids are fairly common and occur in up to 70% of white women and… Read More »
Spending the winter season in a warm place has always been popular among digital nomads and pensioners. But with the 20% [1] rise in gas, energy and food prices, saving money is even more important in the coming year. So where is the most cost-efficient winter domicile for sun-seekers? While Egypt has long been on… Read More »
Dr. Paul Saladino trained at the University of Arizona with a focus on integrative medicine. He completed his residency in psychiatry at the University of Washington in 2019, and is a certified functional medicine practitioner through the Institute for Functional Medicine. In this interview, Saladino discusses the surprising benefits of the carnivore diet, which is… Read More »
It’s unknown whether blood donated by people who’ve received mRNA COVID-19 shots poses a risk to those who receive it. A growing number of people aren’t willing to take any chances, however, and are requesting blood that comes from unvaccinated patients. One high-profile case involves a 4-month-old baby, Will Savage-Reeves, in New Zealand, who needs… Read More »