Category Archives: Blog

Cities and States Look to Crack Down on ‘Less-Lethal’ Weapons Used by Police

This story also ran on USA Today. This story can be republished for free (details). Following nationwide protests against police brutality in which law enforcement officers wounded or blinded protesters, state and local lawmakers and an international police association are taking steps to restrict the use of “less-lethal” weapons that caused the injuries. At least… Read More »

What Is the Blue Zone Diet? – WTOP

It’s hard to keep up with all the diets out there. Atkins, Mediterranean, Paleo and many others claim their eating plan is the best for health, fitness, weight control and longevity. Another claimant you may have heard of is the Blue Zone diet. Blue Zones are regions of the world where the diet’s creator, Dan… Read More »

Na-ma-stay

The man with insight enough to admit his limitations comes nearest to perfection. Johann Wolfgang von Goethe I love yoga.  I believe in yoga.  I am grateful to yoga and to so many wonderful and dedicated yogis – the teachers who have helped me learn and benefit from this practice. For the past 25 years… Read More »

6 Fashion Tips for the Cool Mom

6 Fashion Tips for the Cool Mom 6 Fashion Tips for the Cool Mom : Being a mom is one of the most beautiful jobs you can have. But it’s also one of the hardest. So, how is it that some women know how to look effortlessly cool, even when they’re juggling everything from daycare to… Read More »

How Much Can CBD Really Help?

Advertisements Cannabidiol (CBD) is a popular natural remedy for treating many conditions. It is not psychoactive, making it a darling among many who are looking for solutions to their physical, mental, and other conditions. You have probably come across a lot of information online about the magic benefits of CBD, and you may be wondering… Read More »