Category Archives: Health News

Is dairy free cheese better for dieting

Learn how vegan cheese is made, if it’s healthy and how it tastes. Plus find out our favorite vegan cheese brands. Featured Recipe: Vegan Queso. If you’re following a vegan or plant-based diet but hankering for some cheese, you may not need to skip it. While real cheese traditionally comes from the milk of cows,… Read More »

Military diet vs low carb

For some people, a ketogenic diet can be taxing on and move more. Everybody knows that to varb weight you should eat less the liver and the kidneys. Travel a lot and rely on eating out. Another unhealthy diet trend that includes lots of red meat: The Vertical Diet. The military diet requires people to… Read More »

Fiber and low fodmap diet

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How much sugar in rum and diet coke

If rum were more universally regulated, there might be a way to approach the situation. Vodka Tonic. Have 1 oz of your favorite hard liquor — vodka, tequila, rum, gin, or whiskey — and add a mixer like soda water or a flavored sparkling water like LaCroix or Waterloo for a drink with no calories,… Read More »

Is the ketogenic diet bad for skinny people

On the other hand, men are much more likely to take some quick fix weight-gain product without concern for safety. Inside they are dealing with the same metabolic issues that obese people are, such as high cholesterol levels that can trigger a heart attack and insulin resistance that can lead to type 2 diabetes. Speaking… Read More »