Tag Archives: After

HOW A REMEDIAL MASSAGE CAN HELP YOU TO QUICKLY OVERCOME DISCOMFORT AFTER EXERCISE

When the term “remedial massage” is used, it is natural to respond with “what is that?” It is a form of massage otherwise referred to as a sports massage. Remedial massage therapy is typically used to relieve a range of ailments or injuries and is performed by a qualified, professional practitioner. It is a form… Read More »

This Guy Worked Out With Chris Hemsworth After 90 Days of Eating and Training Like Him

Last year, fitness YouTuber Erik Conover set himself the challenge of getting back in shape by eating, training and generally living like Thor actor Chris Hemsworth for one month, by following the nutrition plans, workouts and meditation routines on the actor’s Centr app. He ditched alcohol, processed sugar and cheat days, and strictly adhered to… Read More »