Tag Archives: anti-inflammatory

Anti-inflammatory diet vs mediterranean diet differences

Development and validation of a food frequency questionnaire in Spain. Inhibition of circulating immune cell activation: a molecular antiinflammatory effect of the Mediterranean diet. Foods that have carotenoids, the antioxidants that give carrots, peppers and some fruits their color, are quite good at lowering CRP. If you are stuck in a cycle of too littleā€¦ Read More »