Tag Archives: Core

Michelle Obama on menopause: ‘It was like somebody put a furnace in my core’

(Photo by Alex Wong/Getty Images) On a new episode of The Michelle Obama Podcast, the former first lady opens up about her personal experience with menopause and aspects of women’s health. READ MORE: Michelle Obama releases playlist full of ‘#BlackGirlMagic,’ music inspired by podcast “You may want to put this on the speaker and blast… Read More »

This Multi-Plane Ab Workout Hits All Aspects of Your Core

Chokniti Khongchum / EyeEmGetty Images While the coronavirus (COVID-19) pandemic has halted the cadence of everyday life for just about everyone, the world is now beginning to adjust. We’re all handling the challenges of social distancing and self-isolation differently—but that doesn’t mean that we have to go it completely alone in every sense. At Men’s… Read More »