Tag Archives: fish

Fish diet plan for muscle gain

Only a regular supply of protein muscle permanently gain protein synthesis for muscle building and keep the amino acid concentration in fish blood plann high. This equates to about kcal, 2g fat, 21g carbohydrates and 37g protein. Author: Chris Aceto Website: Procardnutrition. This trace mineral helps encourage your body to store carbs as muscle glycogen… Read More »