In this video, I interview repeat guest Dr. Dale Bredesen, a neurologist specializing in the treatment of Alzheimer’s. In 2014, he published a paper1 demonstrating the power of lifestyle choices for the prevention and treatment of this tragic condition. By leveraging 36 healthy lifestyle parameters, he was able to reverse Alzheimer’s in 9 out of… Read More »
Atrial fibrillation (Afib)1 is an abnormal, often rapid, heart rhythm that occurs when the atria, your heart’s upper chambers, beat out of sync with the ventricles, the heart’s lower chambers. It’s a common symptom in those with heart failure or heart disease. Afib is one of the most common arrhythmias, or irregular heart rhythms, affecting… Read More »
Heartburn ranges in severity. From being an annoying distraction that goes away within a few hours, to a more serious problem that can linger and disrupt your life. Most of us know what heartburn is from experience, but we might not be as familiar with what causes heartburn. What Causes Heartburn Heartburn occurs when stomach… Read More »
Whether you’re worried about that virus or general life pressures are mounting, there seems to be a lot of insomnia about right now – for World Sleep Day, Olivia Hartland-Robbins finds out what natural remedies will help you sleep While some people are able to cope with little sleep, the majority of us cannot, and… Read More »
It’s been reported that 74% of UK adults have felt stress in the last year, leaving them to feel overwhelmed and unable to cope. Stress is one of the most pressing public health issues of our time, but it isn’t being taken seriously as a physical health concern. As we continue to live with the repercussions… Read More »