Tag Archives: Home

How to grow gourmet mushrooms at home

Will Borowski from Forest Fungi is one of Australia’s leading pioneers and specialists in growing gourmet mushrooms and teaching others to do the same. We caught up with him to find out how he got started and admire some of his fungi. Will Borowski: Back in my university days, I started growing fruit and veggies,… Read More »

CDC study finds nursing home residents who appear to have recovered from Covid were reinfected with an even worse case

A general view of the Centers for Disease Control and Prevention (CDC) headquarters in Atlanta. Tami Chappell | Reuters A new CDC study found that some elderly who apparently recovered from the coronavirus later came down with a second, even worse infection — indicating that asymptomatic or mild cases may not provide a lot of… Read More »

Home Workout Challenge for body & mind: meditation for focus – week four, day 25

Follow our four week home workout challenge for body and mind. Day 25 brings you guided meditation for focus from International Mindfulness Advocate, Neil Seligman, founder of The Conscious Professional  From HIIT workouts to yoga and guided meditation, we have got your ‘new year, new you’ kick start sorted, to help improve not just your… Read More »

Home Workout Challenge for body & mind: fat burning HIIT – week four, day 26 (Last Day)

It’s the final day of our four week home workout challenge. It’s time to sweat it out for the final time and burn some serious calories with celebrity trainer Svava Sigbertsdottir Congratulations on (nearly) completing our four week home workout challenge for the body and mind. How have you found the journey? We hope you are… Read More »