Tag Archives: Lifestyle

Lifestyle changes are important for managing atrial fibrillation

Atrial fibrillation (afib) is a common heart rhythm disorder in which the upper chambers of the heart (the atria) beat fast and irregularly. Afib commonly causes recurrent symptoms, usually palpitations and shortness of breath, and can negatively affect quality of life. Afib also substantially increases the risk of stroke, and is also associated with heart… Read More »

NS TV • Why Check-Ins are The Most Important Skill for Creating Your Healthy Lifestyle

If there’s one thing that I believe can make the biggest impact on your wellbeing, it’s having a consistent check-in practice with yourself. I don’t mean a weight check-in, measurement check-in, or a before and after photo check-in. I mean a mindful check-in with yourself. So often, we move through our lives so quickly, running… Read More »

Why Oncologists Avoid Discussing Lifestyle Changes With Cancer Survivors

Survivors, take note: Now that you’re in remission, embracing a healthier lifestyle can help you feel more in control and may one day save your life. Many cancer survivors, for example, face an increased risk for cardiovascular events posttreatment, so paying attention to healthier habits is particularly important. But you probably won’t hear about it… Read More »