Hearing is one of our five senses. It helps connect us to the world and a loss of hearing is independently associated with an increased risk of dementia.1 Researchers2 have also found that loud leisure activities and music are common causes of tinnitus and hearing loss. A study3 published in BMJ Global Health finds a… Read More »
It’s estimated that 1 in 3 Americans is deficient in at least 10 minerals, zinc included.1 Not only does this put them at risk of chronic diseases such as heart disease and diabetes,2 but it may increase risk of death or a hospital stay from COVID-19 if you’re infected.3 Zinc has been acknowledged as an… Read More »
While the pitfalls of too little sleep have been well documented, there are also risks of sleeping too much, which is generally defined as more than nine hours a night. Specifically, excessive sleep, along with long midday naps, may increase your risk of stroke, according to a Chinese study involving 31,750 people.1 It’s unclear exactly… Read More »
Heart disease is the No. 1 cause of death for men and women in the U.S. According to the Centers for Disease Control and Prevention,1 one person dies every 36 seconds from cardiovascular disease. One identified risk factor is high triglyceride levels, which are a type of necessary fat. However, in excess, it can increase… Read More »
Children from ethnic and racial minorities, those with underlying health conditions and those between the ages of 18 and 20 are more likely to die, a CDC-led research team wrote in a study published Tuesday in the agency’s Morbidity and Mortality Weekly Report. The report also showed just how unusual it is for children and… Read More »