Tag Archives: risk

Vitamin E Helps Decrease Your Cancer Risk

Vitamin E is a fat-soluble vitamin with potent antioxidant activity that helps combat damaging free radicals. It also plays a role in the making of red blood cells, helps your body use vitamin K (which is important for heart health1) and is involved in your immune function and cell signaling. As with many other nutrients,… Read More »

Zinc Cuts COVID Death Risk by 40%

It’s estimated that 1 in 3 Americans is deficient in at least 10 minerals, zinc included.1 Not only does this put them at risk of chronic diseases such as heart disease and diabetes,2 but it may increase risk of death or a hospital stay from COVID-19 if you’re infected.3 Zinc has been acknowledged as an… Read More »

Excess Sleep Can Increase Stroke Risk by 85%

While the pitfalls of too little sleep have been well documented, there are also risks of sleeping too much, which is generally defined as more than nine hours a night. Specifically, excessive sleep, along with long midday naps, may increase your risk of stroke, according to a Chinese study involving 31,750 people.1 It’s unclear exactly… Read More »