Tag Archives: running

talkhealth gains PIF TICK accreditation for 2 years running!

We are pleased to announce that talkhealth has been awarded the PIF TICK accrediation for trustworthy health information for the second year running. This accolade shows our constant dedication to providing our members with up-to-date, trustworthy and reliable health information.  We are delighted to have our certification renewed and sit alongside the cornerstones of British… Read More »

How to burn belly fat when running

And sorry to say this but the diet coke has to go as well. Stop doing those stomach crunches now! This is maybe news to you but stress cannot only wreak havoc on your health, burn can also lead to more belly fat. Instead do intervals belly alternating between high intensity running of fat and… Read More »