Tag Archives: strategies

Simple Strategies That Will Improve Your Immunity

This article was previously published December 20, 2020, and has been updated with new information. “The Immunity Fix: Strengthen Your Immune System, Fight Off Infections, Reverse Chronic Disease and Live a Healthier Life” is a book written by James DiNicolantonio, Pharm.D., with whom Ico-wrote “Super Fuel,” and Siim Land, an esteemed biohacker and author of… Read More »

Strategies to support teens and young adults with autism spectrum disorder during COVID-19

The COVID-19 pandemic has been described as “the war of our generation.” Millions of families are bravely waging war on COVID-19 by rising to the many challenges of social distancing, including upended school and work routines, financial insecurity, and inability to see loved ones, all compounded by the uncertainty of how long this will last.… Read More »

Brain fog coping strategies and techniques

When you live with a vestibular disorder like Meniere’s disease, sometimes it’s the lesser symptoms–the ones that are not always addressed directly, like brain fog–that can really make life difficult. Even when you aren’t actively experiencing balance problems like vertigo or dizziness, brain fog can still completely disrupt your ability to be productive in your day… Read More »