Tag Archives: Summer

Fit Summer week four: If you want to be truly fit, just follow my food rules. You will be amazed at how your life will improve

Over the Fit Summer series we chatted about the diet industry being lucrative and it’s true. A study has shown that on average it will cost a person €90 to €180 to lose two pounds while attending a slimming group. hen we consider the multiple attempts people make, some end up spending thousands of euro… Read More »

Fitness Favorites For Spring & Summer

I’m sharing fitness favorites from sporty sneakers to cozy crops and colorful baseball caps that I’m loving for spring and summer. With summer around the corner, I’ve put my warmest leggings away for winter and have been reaching for airy shorts and breezy tanks – in all the bright colors! If you’ve been wanting to… Read More »

The one thing most likely to kill your child this summer (it’s probably not what you think)

Breadcrumb Trail Links World News Life Health Canada More dangerous than guns, pit bulls and pit bulls with guns Author of the article: Tristin Hopper Publishing date: Jun 03, 2021  •  6 days ago  •  3 minute read  •  79 Comments Article content If Summer 2021 plays out like all the others, at least a few… Read More »

We may not get to travel this summer, but we can look the part – how to get smooth, soft, sun-ready skin 

We’ve been cocooned for months, but it’s time to peel away the layers and let our skin shine. Dermatology nurse specialist Selene Daly gives her tips for soft, smooth, sun-safe skin. Wear sunscreen daily between March and October The most common form of cancer diagnosed in Ireland is skin cancer, with 11,000 cases registered per… Read More »