Tag Archives: sweat

If I Don’t Sweat, Does It Even Count?

It is a common belief that if you don’t leave a workout dripping in sweat, it didn’t count. Count for what? That is the main question. If you didn’t sweat until your clothes need to be wrung out, does that mean it was a waste of time?  Before we talk about the physiology of sweating,… Read More »

Do you burn more fat when you sweat

The amount of protein sweat available at each meal is based upon your current weight and more often you plan to work out. People of these 4 zodiac signs have the strongest immunity. Aseem Malhotra fat conversation with Kalpana Sharma Sit-ups and crunches are not the same! High BP you a silent killer and mostly… Read More »