Tag Archives: vinyasa

Vinyasa yoga what is it

While Vinyasa, or Vinyasa-Krama, dates back to the Vedic age—the earliest period of yoga thousands of years ago—it referred to a series, or sequence of steps, to make something sacred. Desikachar, Krishnamacharya’s son, an author and renowned teacher in his own right, has written, “Vinyasa is, I believe, one of the richest concepts to emerge… Read More »