Tag Archives: Water

Kaleigh Gilchrist: Olympic and Twice World Championship Gold Medalist in Water Polo shares her Success Mantra

Kaleigh Gilchrist is a dual sport athlete in surfing and water polo from Newport Beach, California. She competed on the gold medal-winning US Women’s Olympic Team at the 2016 Summer Olympics contributing six goals. In high school, she was part of the CIF winning water polo team during the 2008 season. She also represented the… Read More »

How to do a water fasting diet

These risks are often related. Diet animal studies have also found warer water fasting may protect the heart against damage from free radicals 2, Fish sauce fasting a popular ingredient in many dishes, but if you’re out or don’t like the taste, there are plenty of alternatives. Fasting how the body of the fuel it… Read More »

Sparkling water diet benefits

The authors do not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and have disclosed no relevant affiliations beyond their academic appointment. For many people, the start of a year is a time for new health resolutions — be it eat more vegetables,… Read More »