The Wide-Ranging Health Benefits of Taurine
The amino acid taurine is found in animal foods such as seafood, grass-fed red meat, dairy products, pastured eggs, and poultry. Of the amino acids, it’s the most abundant source of sulfur, and is required for a wide range of physiological processes, including the healthy function of your immune system, nervous system,1,2 metabolism and digestion.3… Read More »