Tag Archives: Workout

Mens workout diet menus

Workout Mixed nuts, raisins and cranberries. Toss chicken in bag and coat. Your information has been successfully processed! Broccoli Florets. H20 is the medium in which most cellular activities occur, diet includes workoit transport and burning of fat. Drink at least a mens of water per day. Snack: menus mackerel on 1 slice of wholemeal… Read More »

This Multi-Plane Ab Workout Hits All Aspects of Your Core

Chokniti Khongchum / EyeEmGetty Images While the coronavirus (COVID-19) pandemic has halted the cadence of everyday life for just about everyone, the world is now beginning to adjust. We’re all handling the challenges of social distancing and self-isolation differently—but that doesn’t mean that we have to go it completely alone in every sense. At Men’s… Read More »

Malaika Mihambo: Long Jump World Champion Reveals her Workout, Diet, Hair & Skin Routine

Malaika Mihambo is a German athlete, and the current world champion in long jump. She won the gold medal at the 2013 European Junior Championships. She won her first senior major event at the 2014 European Team Championships, setting the new championship record with a jump of 6.90 metres. In 2015, she won the gold… Read More »

ELITE Star Ester Expósito Unveils Her Favourite Breakfast, Workout Routine & Lots More!

Photo Credits: Carlos Villarejo Ester Expósito is best known for her role in the Spanish series Elite, which she has starred in since 2018. She will be in Someone Has To Die from 2020. Since the show’s debut, Ester Expósito has played Carla, one of the most talked-about characters in the series. Women Fitness President joins the stunning beauty… Read More »