Tag Archives: Workout

This No-Equipment Glutes Workout Will Literally Lift Your Butt

There’s something seriously alluring about a shapely behind. Case in point: you clicked on this article from the enticing feature image of Steph Claire Smith. But it doesn’t take a bikini booty shot—or Beyonce’s All The Single Ladies filmclip—to prove that a curvy butt is not only sexy, but it’s also frickin’ feminine. But twerking… Read More »

Mommy and Baby Workout Together

Regardless of how many kids you have, we can all agree that having a baby changes your entire lifestyle. Sure, it’s amazing and challenging, but it can also be very hard to find time for yourself and especially time to exercise. You can’t really bring a new baby to the gym, and finding child-care options… Read More »